What’s up homies?

A young woman with dark hair styled in a high bun, smiling, wearing a white blazer, sitting outdoors with green trees in the background and a monument behind her, in front of a wooden bench with 'In Memory Of' carved into it.

It’s Badia, your wellness homegirl. Here to remind you that wellness is not a luxury, but a lifestyle!

I’m here to help you step into a new chapter of unprecedented wellness. Let’s start together.

mission

statement

Our mission is to redefine wellness and self care as a necessity, not a luxury. We will demolish the barriers that prevent everyone from being able to live their best lives. We will create a safe space that meets people where they are to help them experience unprecedented wellness.

  • Three women seated, participating in a panel discussion at Wilmington University, with a banner and information board in the background.

  • Group of diverse people smiling and posing for a photo in a conference room with a sports-themed background.

  • Group of young adults and teenagers posing together at a bowling alley, smiling and making gestures for a photo.

  • A woman with curly hair, wearing a colorful orange and blue kimono, speaking into a microphone at a podium in a conference room.

  • Smiling woman with curly hair and nose ring taking a selfie with a group of diverse fitness enthusiasts on a rooftop with city skyline in the background.

  • Group of diverse people in a conference room holding a yellow poster with handwritten words, all smiling and posing for a group photo.

  • A group of women participating in a water aerobics class in an indoor swimming pool, led by an instructor wearing a blue swim cap, who is raising her hand with a peace sign.

  • Group of diverse women and girls standing together in a classroom with computers and a large display screen in the background.

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DISCOVER

THE 8 DIMENSIONS OF WELLNESS

Physical
Graphic of two orange smiling and sad Halloween pumpkins with white outlines on an orange background.
Outline of three people with orange borders, two in the background and one in the foreground.
A stylized green dollar sign outline on a light green background.
Simple line drawing of a suitcase or bag on a green background.
A yellow heart with a smiley face drawn inside it on a white background.
White outline of a light bulb with a stylized tree inside on a yellow background.
Simplified illustration of planet Earth with green continents and yellow outlines on a dark green background.

Wellness

Wellness is a state of being defined by living your best life in all facets — physical, emotional, intellectual, spiritual, financial, occupational, and environmental. Wellness is a safe space where we can turn off survival mode. Our journey begins when we choose to prioritize the wholeness of our lives by promoting healing, restoration, and growth. Wellness is not a luxury, but a lifestyle. It is the guide to entering your soft life era.